Wire And Sky

Yoga Body Zen Mind offers a diverse range of yoga and mindfulness classes, taught by experienced instructor Kerrie, who is certified with over 1200 hours of professional training and 5000 hours of teaching experience. The centre specializes in various styles, including Hatha Flow, Yin Yoga, and therapeutic practices for well-being, providing a compassionate space for individuals to connect deeply with themselves and cultivate balance and peace. In addition to yoga classes, the centre emphasizes a holistic approach to mental health through Clinical Integrative ACT Mindfulness Therapy, drawing on a wealth of personal and academic insights from Kerrie's extensive training. The therapeutic sessions blend mindful conversation with breathwork and movement practices, aiming to empower individuals to break free from old patterns and embrace a life filled with clarity, purpose, and joy. Generated from the website

Vertigo Trampoline Park, the largest of its kind in Wales, boasts an impressive 40,000 square feet dedicated to free bouncing and a plethora of activities for both children and adults. Visitors can immerse themselves in adventure with features like a ninja course, foam pit, and a variety of trampolining challenges designed for all skill levels. In addition to recreational bouncing, the park offers fitness classes, dodgeball, and slam dunk zones, making it a fantastic destination for those looking to enjoy a fun workout. Families can also book birthday parties to celebrate special occasions with a range of exciting options to choose from. Generated from the website

YMCA Port Talbot is located at 4852 Talbot Road, Port Talbot, SA13 1HU. It serves as a community hub, providing various programmes and services aimed at supporting local residents. The facility focuses on fostering a sense of belonging and personal development through various activities. It is committed to enhancing the quality of life for those in the area by promoting health, wellbeing, and community engagement. Generated from the website