Gorham Yoga Company

My-FIT-24 in Gorham, ME offers a scientifically-proven, sustainable fitness system that addresses all aspects of the human body's needs. With a balanced combination of cardio, metabolic conditioning, strength training, and functional mobility, their expert team of personal trainers provides evidence-based methods for achieving lasting results. Designed to be adaptable and beneficial throughout one's life, My-FIT-24's progressive and varied approach keeps both the body and mind engaged. Founded by Stacey and Jesse Coleman, their mission is to empower individuals to live strong, healthy, and happy lives through their expertly coached fitness systems.Generated from the website

The Greater Portland School of Jukado, located in Westbrook, ME, offers a fun, safe, and affordable martial arts program for all ages, starting from 3 years old. With a team of highly experienced instructors, the school focuses on developing confidence, self-defense skills, and personal growth among its students through engaging classes that include exercises, drills, and sparring. In addition to martial arts training, the school provides an after-school program and summer camp, ensuring that families have year-round support. With a commitment to serving the community, the Greater Portland School of Jukado has successfully fostered a positive environment for hundreds of families looking to embark on their martial arts journey. Generated from the website