Holistic Pathways

My-FIT-24 in Gorham, ME offers a scientifically-proven, sustainable fitness system that addresses all aspects of the human body's needs. With a balanced combination of cardio, metabolic conditioning, strength training, and functional mobility, their expert team of personal trainers provides evidence-based methods for achieving lasting results. Designed to be adaptable and beneficial throughout one's life, My-FIT-24's progressive and varied approach keeps both the body and mind engaged. Founded by Stacey and Jesse Coleman, their mission is to empower individuals to live strong, healthy, and happy lives through their expertly coached fitness systems.Generated from the website

Iron Legion Strength is Maine's premier personal training program, dedicated to empowering individuals to discover their inner strength in a supportive and private gym environment. With two locations in Southern Maine—Westbrook and Scarborough—they offer both private and semi-private personal training tailored to clients of all fitness levels. Emphasizing the importance of physical, mental, and emotional well-being, Iron Legion Strength cultivates a welcoming community where every member feels valued. Their experienced trainers provide personalized guidance and accountability to help clients confidently navigate their fitness journeys and unlock their potential. Generated from the website