Body & Brain Ctr-Aspen Hill

Body & Brain Center in Aspen Hill, Silver Spring, MD, is a leader in holistic wellness, combining ancient Korean energy healing practices with modern mind-body methods. Their diverse classes incorporate Qigong, Tai Chi, energy yoga, and meditation, aiming to enhance physical strength, mental clarity, and emotional well-being within a supportive community.

The center offers a variety of programs, including private sessions, workshops, and retreats, tailored to foster personal growth and transformation. Participants can experience enhanced relaxation, balance, and inner peace through guided instruction from caring and skilled professionals.

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