Girls Empowered

Pilates Birmingham, located in the heart of downtown Birmingham, MI, offers the authentic Pilates method initially developed by Joseph Pilates. With a focus on one-on-one private and semi-private sessions, this boutique studio provides a personalized and intimate atmosphere, ensuring clients receive dedicated attention during their practice. Founded by Anne Hepler, a pioneer in classical Pilates in the metro Detroit area, the studio is committed to enhancing clients' strength, flexibility, and balance. Since opening in 2009, Anne has created a space where she passionately shares her knowledge, guiding clients to achieve a harmonious coordination of mind, body, and spirit through Pilates. Generated from the website

Barre Bee Fit in Birmingham, MI, offers an inclusive fitness experience tailored for everyone, embracing the philosophy that fitness is for every body. With classes like Barre Bootcamp and Brawl, they incorporate dynamic movement led by passionate instructors to foster a community centered on radical self-love and strength. Through a unique blend of classes, including Barre Pulse, Bootcamp, and Brawl, Barre Bee Fit combines low-impact strength training with high-energy cardio to enhance overall fitness. Their focus on constantly varied routines ensures participants remain challenged, celebrating individual abilities and the differences that contribute to their collective beauty. Generated from the website