Fit Core

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isomet...

Henderson Aikido & Yoga, established in 2009, offers comprehensive training in Aikido and Yoga for both adults and children, incorporating the use of weapons for a well-rounded practice. With a focus on training the mind and body, Henderson Aikido & Yoga provides a welcoming environment for individuals to enhance their physical and mental well-being through the practice of Aikido and Yoga.Generated from the website